久坐是新型吸烟
5种运动缓解
https://twitter.com/nate_d_stone/status/1655565154594037764
5种运动缓解
https://twitter.com/nate_d_stone/status/1655565154594037764
X (formerly Twitter)
Nate Stone - Peak Testosterone & Performance (@Nate_D_Stone) on X
Men, sitting is the new smoking.
Sitting more than 8 hours per day increases your risk of early death by 34%!
Here are 5 exercises to help you reverse the damage of sitting 👇
Sitting more than 8 hours per day increases your risk of early death by 34%!
Here are 5 exercises to help you reverse the damage of sitting 👇